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Doorstep Delivery: $6
Basic Tier
Shrimp Aglio Olio
This dish is made by sautéing sliced garlic in olive oil, sometimes with the addition of red pepper flakes, or anchovies.
Calories: 331Kcal, Proteins: 19g, Fat:26g, Carbs:6g
$9.90
Roasted Balsamic Chicken with Brussel Sprouts
An easy balsamic chicken recipe that’s bursting with flavor and cooked on one pan with roasted brussels sprouts and onions. A healthy dish that’s sure to be a family favorite.
Calories: 441Kcal, Protein:20g, Fat:32g, Carbs:15g
$9.90
Burrito Bowl
A deconstructed burrito without the tortilla or sometimes served in a tortilla bowl. It is all of your favorite burrito filling ingredients – protein, cheese, corn, black beans, tomatoes, salsa, sour cream, guacamole, etc. served over a bowl of rice.
Calories: 350g, Protein: 25g, Fat: 26g, Carbs: 40g
$9.90
Garlic Butter Shrimps
Shrimp cooked in Garlic butter, also known as beurre à la bourguignonne, paired with a lemon juice and zest and fresh parsley.
Calories: 173Kcal, Protein: 24g, Fat: 7g, Carbs: 3g
$9.90
Honey Garlic beef Rice Bowl
Our Honey garlic beef rice bowls have juicy shredded beef, crunchy carrots and bell peppers, and a tangy sesame vinaigrette.
Calories: 454g, Protein: 41g, Fat: 27g, Carbs: 9g
$9.90
Macaroni and Cheese
Cheesy, gooey, creamy, and oh-so-delicious… you know what we're describing – mac and cheese! ... er you like your mac and cheese from the oven, microwave, or stovetop, you can't go wrong with it!
Calories: 108Kcal, Protein: 7g, Fat: 3.5g, Carbs: 12.5g
$9.90
Beef Bolognese
Bolognese is a traditional Italian meat-based sauce that generally consists of beef, and sometimes pork. ... This recipe is made up of beef, tomatoes, carrots, onions, white wine, whole milk, basil, and a few other ingredients
Calories: 283Kcal, Protein:26g, Fat:14g, Carbs: 7g
$9.90
Roasted Chicken with Vegetables and Rice
Roasted Chicken thigh seasoned with mixed herbs layered on warm rice paired with seasonal vegetables
Calories: 524Kcal, Protein: 24g, Fat: 11g, Carbs: 80g
$9.90
Beef Penne Pasta with Marinara Sauce
Penne pasta tossed with a simple tomato sauce with ground beef, onions, Italian seasoning, garlic, and basil.
Calories: 163Kcal, Protein:12g, Fat:5g, Carbs:16.6g
$9.90
Cold Peanut Noodle Salad
This Cold Peanut Noodle Salad is the perfect meal prep for summer! No need to reheat, it’s light but filling, and the flavors are oh so fresh. It’s topped off with a homemade tangy, sweet, and creamy Peanut Lime Dressing to make everything finger-licking good
Calories: 637Kcal, Protein: 19g, Fat: 34g, Carbs: 64g
$9.90
Pork & Peanut Dragon Noodles
Sweet, salty, sticky, crunchy, and all the noooooodles! These Pork and Peanut Dragon Noodles are like comfort food x 100. You’ll never go back to take out. Ever.
Calories: 655Kcal, Protein: 25g, Fat: 21g, Carbs: 61g
$9.90
Standard Tier
Cilantro Lime Chicken
Cilantro lime chicken is packed with bold flavors and makes for a quick and easy weeknight dinner! Just a handful of ingredients – lime, cilantro, garlic, cumin, chili powder, and honey – turn humble chicken thighs (or breasts) into an amazingly delicious and easy
Calories: 331Kcal, Protein: 19g, Fat; 4g, Carbs: 56g
$11.90
Sesame Noodle Bowl
Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
Calories: 395Kcal, Protein: 8.3g, Fat: 15g, Carbs: 57.3g
$11.90
Korean Beef Bowls
A healthy ground beef recipe made of lean ground beef that’s stir fried with ginger, garlic, sesame oil, a touch of honey, and plenty of green onions, this Asian-inspired dinner is perfect for serving with vegetables and rice for a fast, wholesome meal.
Calories: 156Kcal, Protein: 9g, Fat: 4g, Carbs: 21g
$11.90
Baked Pork Chops with Asparagus
Irresistibly delicious and healthy, this tender baked pork chop and asparagus sheet pan dinner gets a major flavor boost from a simple, genius garlicky mayo-mustard sauce.
Calories: 299Kcal, Protein: 22g, Fat: 17g, Carbs: 13g
$11.90
Garlic Ginger Chicken with Broccoli
Sheet Pan Garlic Ginger Chicken and Broccoli – a simple and low-maintenance meal prep option, with huge flavor and no refined sugar.
Calories: 409Kcal, Proteins: 34g, Fats: 17g, Carbs: 32g
$11.90
Honey Garlic Chicken
Chicken Thigh or Breast cooked in a Honey Garlic Sauce and topped with fresh Chives
Calories: 323Kcal, Protein: 28g, Fat:13g, Carbs: 23g
$11.90
Garlic Butter Chicken
Tender, juicy chicken bathed in a rich garlic butter sauce with a splash of wine for extra flavor!!
Calories: 294Kcal, Protein: 15g, Fat: 21g, Carbs 6g
$11.90
Garlic Fried Rice with Chicken
Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley added for flavors.
Calories: 389Kcal, Protein: 59g, Fat: 9g, Carbs: 38g
$11.90
Sheet Pan Sausage & Vegetables
Family-friendly sheet pan sausage and veggies and potatoes baked on one pan! Chicken sausage, carrots, peppers, and potatoes roast in a healthy dressing that caramelizes to a crispy outside and tender inside!
Calories: 557Kcal, Protein: 19g, Fat: 36g, Carbs: 45g
$11.90
Roasted Cauliflower Taco Bowls
These cauliflower bowls make a super colorful, vibrant, flavorful dinner, but they also meal prep well, so consider making them for your weekday lunches!
Calories: 515Kcal, Protein: 38g, Fat: 22g, Carbs: 68g
$11.90
Charred Lemon Chicken Picatta
Piccata describes meat, usually veal or chicken, that is sliced, dredged in flour, browned, then served in a sauce containing lemon juice, butter, and capers.
Calories: 332Kcal, Protein: 38g, Fat: 13.7g, Carbs: 7g
$11.90
Creamy White Bean & Spinach Quesadillas
Simple, flavorful, and a well-rounded meal, these smashed white bean and spinach quesadillas can work for lunch or dinner! With creamy mashed cannellini beans, cumin, ground coriander, spinach and feta cheese, they are perfectly spiced, crispy on the outside, and soft and creamy on the inside.
Calories: 462Kcal, Protein: 17g, Fat: 20g, Carbs: 51g
$11.90
Marinated Chicken with Broccoli & Rice
It’s honey garlic marinade with soy sauce turns into a sauce as it cooks, and a secret ingredient brings the flavor to another level. Serve with rice and steamed fresh broccoli for a complete meal.
Calories: 356Kcal, Protein: 26g, Fat: 9g, Carbs: 41g
$11.90
Spicy Pulled Pork Bowl
Pulled pork meal prep bowls are full of summery flavors: spicy Instant Pot pulled pork, roasted sweet potatoes, corn, and fresh tomatoes! Gluten-free, paleo, and perfect for lunches.
Calories: 313Kcal, Protein: 17g, Fat:9g, Carbs: 42g
$11.90
Moroccan Chicken and Rice
We are kicking up the flavors in a huge way by doing a Moroccan-inspired chicken and rice recipe. The best thing is – you can whip this up in little time using common spices and seasonings in your cabinet. It’s all about pairing different flavors together
Calories:480Kcal, Protein:24g, Fat:11g, Carbs:27g
$11.90
Premium Tier
Slow Cooked Beef Ragu
A budget cut of beef, simple pantry ingredients, a bit of patience, and penne pasta. This Slow Cooked Shredded Beef Ragu Sauce with Penne may be the king of all pasta. It is hands down one of the all-time favourite pasta ever!
Calories: 444Kcal, Protein: 40g, Fat:12g, Carbs: 44g
$13.90
Chicken Sandwich
A Crispy Chicken Sandwich with a juicy and tender center. Fried chicken breast with a perfectly seasoned thick and shaggy crust paired with a burger bun
Calories: 520Kcal, Protein: 46g, Fat: 15g, Carbs: 48g
$13.90
Pizza Roll Ups
These pepperoni pizza rolls are an instant crowd-pleaser. Packed with mozzarella cheese and pepperoni, these rolls are extra awesome dipped in your favorite pizza sauce.
Calories: 598Kcal, Protein: 26.3g, Fat: 35g, Carbs: 44g
$13.90
Citrus Soy Salmon
Super flavorful Asian-inspired citrus soy-glazed salmon combining healthy protein and omega-3 fatty acids with a crunchy and refreshing cucumber apple salad.
Calories: 171Kcal, Protein: 23g, Fat: 7g, Carbs: 2g
$13.90
Spicy Southwest Salmon
Salmon fillets are lightly seasoned, pan-seared to perfection and served with fresh cool sour cream, lime and cilantro sauce
Calories: 171Kcal, Protein: 23g, Fat: 7g, Carbs: 2g
$13.90
Garlic Herb Yogurt Cod
The cod is literally roasted with just oil, salt and pepper, but it’s the small drizzle of lemon yogurt that gives it its personality.
Calories: 117Kcal, Protein: 24g, Fat: 1g, Carbs: 2g
$13.90
Spinach & Feta Cheeseburger with Garlic Aioli
The combination of feta, spinach and ground beef go very well together in these Spinach and Feta Burgers with Garlic Aioli.
Calories: 548Kcal, Protein: 23g, Fat: 7g, Carbs: 2g
$13.90
Pesto and Goat Cheeseburger
These easy veggie burgers are stacked with griddled aubergine, creamy goat's cheese and tangy pesto. Adding lemon juice to store-bought pesto gives extra flavor and loosens it a little, making it the ideal burger topping alongside a dollop of mayo and fresh rocket leaves.
Calories: 389Kcal, Protein: 30g, Fat: 19g, Carbs: 24g
$13.90
Honey Mustard Salmon
Easy and healthy baked salmon with lemon, garlic, and honey mustard is one of the best salmon meals you can have!
Calories: 318Kcal, Proteins: 30g, Fat: 13g, Carbs: 13g
$13.90
Honey Garlic Salmon
Fresh Salmon Filets cooked in a honey garlic sauce that gives a savoury taste!
Calories: 327Kcal, Protein: 26g, Fat:19g, Carbs: 15g
$13.90
Desserts
Chia Seed Pudding
High In protein, full of omega-3s and packed with fiber keeping you full and satisfied all day long
$4.90
Low Calories Cookies
Like the name suggests, Its low in calories so what's better than eating cookies without gaining much calories
(9 Pieces)
$9.90
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